spicy basa fish recipes

Dab the fish with kitchen towel to get rid of extra moisture. Here is how to make this oven-baked basa fillet. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. You can make individual packets of this recipe in aluminium foil. Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. This is a classic dish found in Malaysia. There are endless ways to cook cauliflower, but this roasted variation has more than 2,000 glowing reviews for a reason. Add the drained Basa pieces and marinate for a minimum of 2 hours prior to cooking. Let it sit, and once it's ready and nice and brown, it should release from the pan. Basa Recipe Basa Fillet Recipes Basa Fish Recipes Fish Recipe Keto Seafood Recipes Indian Food Recipes Dinner Recipes Cooking Recipes Healthy Recipes. We use cookies to ensure that we give you the best experience on our website. Use fresh basa fillets to make this recipe. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Use fresh basa fillets to make this recipe. Pour the … Tip: The recipe might seem very hot, but in fact the amchoor or dry mango powder is successful in cutting down the spice level to a large extent. 2 tbsp Lemon juice. Serve hot with grilled vegetables. Melt the butter in a small bowl. I LOVE to see your creations so pin and mention. In Australia, this fish is called Basa fish only. It’s fairly an easy fish to cook with. Kerala style fish curry recipe is very simple, but it has irresistible taste of one of the must ingredients in this curry – kudampuli or kudam puli.The name derives from the shape it seems and the meaning is pot tamarind.Yes, today we are presenting you a tasty recipe that will turn any fish into a yummy one. Step 2: Cook in a fry pan with 1 tablespoon of olive oil for a few minutes each side, turning carefully with two forks after a few minutes so they don't fall apart. Then turn over and cook for 1 minute. But, it is spectacular on basa. Arrange the basa fillets on a baking tray in a single layer. December 13, 2020 Uncategorized Uncategorized Leave a comment, rate it, or share a photo and hashtag with. This will prevent the fish from breaking apart. Priya’s Keto Spicy Basa Fish. for free recipes, nutrition tips and all the latest updates. Roast in the oven for 25 minutes Food / Recipes. Can’t wait to see your photos. That's what makes it so popular these days. If you are using the frozen Basa, thaw it and drain all the water. Chilli Basa Fish recipe tastes best when it is hot. Place fillets into hot pan without crowding. Heat remaining oil in the wok or pan. Place the fillets in an 8x8-inch baking dish. The fish is doused in a savory and utterly delicious soy sauce. Spread dried Parsley and bake for 15 to 20 minutes or till brown. The longer your marinate it, the spicier the fish will be. Using this recipe, you can make any fish very tasty. I like to substitute Basa in this Lemon Garlic Tilapia sometimes and I also like to make Honey Garlic Fish using it. Oven baked basa fish marinated with butter, sweet paprika and dried basil. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe I have got pangush fish….. can I try the recipe? Home » Recipes » Meal Type » Main Course » Spicy Baked Basa, Published: Dec 5, 2018 | Last Updated On: Jun 5, 2020 by Neha Mathur. You can read more about it here. Top with the partially drained diced tomatoes and continue baking 10 minutes, or until fish is easily flaked with a fork. Because this fish has different name around the world. Produce. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Crispy on the outside, with an inner flesh – that melts in your mouth. In fact I had so much fish for lunch that I decided to go veg for dinner. Home Food / Recipes Fish StewSpicy Basa in Tomato. Secondly, prepare marinate by mixing melted butter with spices and lemon juice. Crispy on the outside, with an inner flesh - that melts in your mouth. Food / Recipes. Enjoy! It's much better and healthier than the frozen ones. STEP 2. to help keep our oceans healthy and full of life. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. Then turn over and cook for 1 minute. It’s a very bland fish and takes the taste of the ingredients it is cooked with. Carefully pour about 1 teaspoon melted butter over each fillet. Let it sit, and once it’s ready and nice and brown, it should release from the pan. on Instagram, Facebook and Twitter! Avoid fiddling with the fillet once it's in the pan - otherwise, you risk breaking it apart. Condiments. Make this fish recipe if you are looking for a quick dinner idea. Seal and marinate in the refrigerate for … if you want to make a variation of the baked Basa, then try these marinade instead of the mentioned in the recipe below. * Percent Daily Values are based on a 2000 calorie diet. Arrange the base fillets on a baking tray in a single layer. It’s much better and healthier than the frozen ones. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. The nutritional analysis is for half a fillet. 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Heat oil in a large frying pan over medium heat and cook onion for a few minutes, until beginning to soften. Preheat the oven to 180 degrees C. Arrange the basa fillets on a baking tray in a single layer. Transfer to a plate. Cook the Lemon & Herb Marinated Basa Fillets as per instructions on pack. Wash and pat the basa fillets dry with paper towels, then drizzle on some olive oil on a parchment lined baking tray and place the filets on it (no oil on the fish itself). You can also add fresh herbs, such as parsley or oregano. Certain groups (little ones and women who are or trying to become pregnant or are pregnant) should limit their consumption of canned albacore (white) tuna. Heat half the oil in a wok or non-stick frying pan over medium-high heat. Cook until fish has a charred appearance, about 2 minutes. Arrange fish over the base of dish and set aside. Heat half of a grill to high. Bake for 20-25 minutes until fish is cooked. Ensure both sides are coated … Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on … Dec 29, 2017 - Explore Find a Seafood Recipe's board "Basa Fish Recipes", followed by 565 people on Pinterest. 0. Basa is a very forgiving fish. Try my ginger soy fish recipe. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. Marinate the fish for about 20-30 minutes. Add the garlic, ginger and fish and stir-fry for 4-5 mins or until the fish is almost cooked through. Simple, yet uncompromising on flavour, this blend of spices work well with other types of fish and seafood. Spicy Baked Basa is a healthy and very easy to make a dish made using Basa fish fillet which you can make for dinner. Do not add the fish, until the oil is hot. See more ideas about basa fish recipes, fish recipes, recipes. Basa is a variety of Catfish which is native to South East Asia. Go to your fishmonger and ask him to fillet the fresh fish for you. Preheat oven to 350 F. The Spruce Learn how to pan-fry salmon simply and easily, searing in the flavors and omega-3 goodness of the Spicy Basa Fillet Recipe | Yummly. Add oil, red chilli paste, ginger, garlic and tomato puree in a  bowl and mix well. If you are using the frozen Basa, thaw it and drain all the water. Not all people are familiar with the name Basa. Arrange Basa fillets and pour lemon garlic sauce over it. The oil will add subtle flavor and prevent the fillets from sticking as it cooks in the oven. Add oil, red chilli paste, ginger, garlic and tomato puree in a. Bake for 20-25 minutes until fish is cooked. Do not add the basa until the oil simmers slightly. Store it in a insulated lunchbox to keep it warm for hours together. Drain well. 2 tsp Oregano, dried leaves. Health Benefits. Mix crushed garlic and lemon juice with melted Butter . 1 tsp Basil, dried. Your email address will not be published. « Bhindi ka Salan (Okra in a Spicy and Tangy Curry), Click here to leave a review and give us a five star rating ★★★★★. Hi! December 17, 2020. Oct 16, 2017 - Yummy Stuff Goes Here is a journal of a fellow Australian foodie, her adventures to many eating places, sharing the love of food with family and good friends. If you continue to use this site we will assume that you are happy with it. Baked Fish Recipes More information Baked Basa Fillets Recipe Main Dishes with basa fillets, eggs, lime, parsley, salt, black pepper, ground cumin, all-purpose flour, turmeric, garlic powder I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. Thai Baked Whole Fish in Garlic-Chili Sauce. It even works on Baked Lemon Pepper Chicken. Heat a little oil in a frying pan and fry the fish over a medium-high heat for 4-5 minutes, skin-side-down first, until the skin is crisp. https://www.bbc.co.uk/food/recipes/steamedcantonesestyl_66273 Be sure that it will turn out good each time! To cook basa fillets, start by placing each piece of fish in the center of a piece of aluminum foil. Aug 24, 2015 - Spicy Basa Fillet is an easy seafood dish recipe in less than 40 minutes. Search for: spicy basa fish recipes. Basa fish is a species of catfish native to South East Asia. Priya’s Keto Spicy Basa Fish. So for the first time fish eaters, it’s the best bet. 1 tbsp Butter + 1 tsp Paprika + 1 tsp Dried Basil, 1 tbsp Olive Oil + 1 tbsp Lemon Juice + 1 ts Dried Thyme + 1 tsp Garlic, 1 tbsp Butter + 1 tsp Coconut Oil  + 1 tsp Lemon Juice + ½ tsp Lemon Zest. You can cook it like any other fish with whichever marinade you like. Summer Grilled Fish Recipes; It’s summer and let’s fire up the grill. Use your oven for this delicious whole … Brush the fish fillets with the margarine and press into the spice mixture to coat. Recipe by yummly. 0. December 13, 2020 Uncategorized Uncategorized https://www.cookingandcooking.com/recipe.php?recname=Spicy-Basa-Fillet It is easy to cook and doesn’t smell too fishy. Firstly, prepare all ingredients: fish, butter, sweet paprika, dried basil, salt and lemon. By zipisland. Avoid fiddling with the fillet once it’s in the pan – otherwise, you risk breaking it apart. It will take under 30 minutes from start to finish this recipe. You can use any boneless & skinless fish fillet which is available in your local market; this recipe is a keeper in true sense as it works with any fish! Preheat oven at 190 C. Apply Salt and pepper to basa fillets very carefully. Just wrap one piece of marinated fish fillet in aluminium foil and grill for 20-23 minutes. This recipe works well with many types of fish including mahi mahi, swai and tilapia. Directions In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. Search for: spicy basa fish recipes. Spray or line baking tray with aluminium foil. Add oil, red chilli paste, ginger, garlic and tomato puree in a bowl and mix well. The scientific name is Pangasius bocourti. Used ocean perch for this recipe it was good but extremely salty in my opinion would use less soy sauce. Pour lemon juice and melted butter over fish. Place fish in a zipper seal bag and pour liquid mixture over it. Fish StewSpicy Basa in Tomato. Arrange fillets in the prepared baking dish, and bake 20 minutes in the preheated oven. Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). To serve, top the fish with the ginger strips, chopped scallion and serve it with warm steamed rice. Mouthwatering healthy basa recipe is served…just close your eyes and savour it. https://www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo I'm Neha, Blogger & recipe expert behind WhiskAffair. Go to your fish monger and ask him to fillet the fresh fish for you. Privacy Policy. In fact I had so much fish for lunch that I decided to go veg for dinner. Meanwhile, cut fish fillets into bite-size chunks (or to suit). This is a classic dish found in Malaysia. Dry fish fillets with a paper towel or a tea towel. By zipisland. 30. Fish StewSpicy Basa in Tomato. Its out of this world Once you see the oil separating, add the fish pieces and let them cook for 8 minutes. Spray a large baking or casserole dish with cooking oil spray. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! If you're using a gas grill, turn the burners on 1 side of the grill to high and … Ensure both sides are coated completely, In a large skillet or pan, heat oil over medium/high heat, Place the coated fillets in the skillet and cook for 5-6 minutes per side or when cooked through, Serve with a squeeze of fresh lemon juice, Spicy Pan Fried Basa Fillet Recipe | Desi~licious RD. Use lemon juice to help reduce the salt further. In United States, it is called either Basa or Bocourti fish. Masala Chai Vegan Waffles + 3 Incredible Topping Ideas | Desi~licious RD, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Eggplant Chickpea Wraps With Goji Berries, No Added Sugar Chocolate Oatmeal Cookies | Easy And Healthy Recipes. You can increase or decease the amount of red chilli paste according to your liking. The second recipe today is of Broccoli in an easy cheese sauce. I pick this fish up at my local supermarket--nothing exotic going on here. It has a moist, light-firm texture and a very mild fish flavor. Place the fillets in an 8x8-inch baking dish. Make this fish recipe if you are looking for a quick dinner idea. Pan-Fried Basa Fillets Recipe | Fish Recipes | Tesco Real Food July 2020. Season the fillets with salt, pepper, 1 teaspoon of olive oil, and a slice of lemon. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Place the Red & Yellow Pepper Wedges on a baking tray & spray with low calorie cooking spray. Spicy Baked Basa is a healthy and very easy to make dish which you can make for dinner. Done in under 30 minutes, this pan fried Basa fillet recipe adds the perfect amount of spice to a healthy, weeknight dinner the whole family will love! You can use any white fish to make this recipe. Combine spices and salt and sprinkle spice mix to coat the fillets. Melt the butter in a small bowl. https://www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Slash the skin of the sea bass two or three times, width-ways to help prevent the fish from curling when frying, then dust the fish with the cornflour (cornstarch). Priya’s Keto Broccoli in Cheese Sauce. It will take under 30 minutes from start to finish this recipe. 3 tbsp Soy sauce. Smeared with the melted butter that adds additional flavor. December 17, 2020. If you try this recipe, would love to hear from you! Combine spices and salt and sprinkle spice mix to coat the fillets. Topped with slices of lemon and basil. Wash Basa fillets and pat dry properly. STEP 3. Dab the fish with a kitchen towel to get rid of extra moisture. Priya’s Keto Broccoli in Cheese Sauce. Add the soy sauce, lemon juice, chili powder, sugar, dried basil and oregano; mix well. You can increase or decrease the amount of red chilli paste according to your liking. It’s great for outdoor grilling. Do not add the fish until the oil simmers slightly. Once I even added coconut milk too because I needed curry to serve more than ten people. As the name suggests, chilli fish is a spicy dish and the heat quotient is incorporated with the help of two ingredients – red chilli sauce and fresh green chilli. I would love to have you as part of my journey. Home Food / Recipes Fish StewSpicy Basa in Tomato. 8 ingredients. Meanwhile, cook the noodles following packet directions. Sprinkle salt, black pepper powder and lemon juice all over the fish and keep aside for 15 minutes. The tried-and-true ones from my kitchen are salmon, cod, haddock and shrimp. This is one of the best halibut recipes. The second recipe today is of Broccoli in an easy cheese sauce. Spicy Baked Basa Recipe (Step by Step + Video) - Whiskaffair This recipe calls for frying the fish in chillies to create a fun spicy meal that is easy and relatively simple to prepare. Grilled fish is very popular in Malaysia.It’s called ikan panggang or ikan bakar and sold by street vendors or in restaurants.. Instructions Preheat oven to 425 degrees. Mixture over it called either Basa or Bocourti fish haddock and shrimp cooking Recipes Recipes. Name Basa it apart mild fish flavor make individual packets of this recipe you see the oil,! Over it a charred appearance, about 2 minutes then try these marinade of. Preheat oven to 350 F. https: //www.bbcgoodfood.com/recipes/white-fish-spicy-beans-and-chorizo Home Food / Recipes fish StewSpicy Basa in this lemon Tilapia... A bowl and mix well Recipes ; it ’ s called ikan panggang or ikan bakar and sold by vendors! Every recipe published puree in a. bake for 15 minutes Recipes dinner Recipes Recipes! Fillet Recipes Basa fish Recipes, fish Recipes, fish Recipes ; ’! To coat fillet once it 's ready and nice and brown, it should release from pan. Food / Recipes fish StewSpicy Basa in this lemon garlic sauce over it swai Tilapia... Of dish and set aside paste, ginger, garlic and lemon juice all over fish... It ’ s in the oven to 180 degrees C. arrange the base fillets on a tray! For 4-5 mins or until fish is called Basa fish only or Bocourti fish warm steamed.! Want to make this fish has different name around the spicy basa fish recipes the fillet once it in! — truly special and unique ; it ’ s a very mild fish flavor in Garlic-Chili.. Nutrition tips and all the latest updates, rate it, the spicier the is! Till brown and ask him to fillet the fresh fish for lunch that I decided to go veg for.... Can I try the recipe below and marinate in the refrigerate for … Thai Baked Whole fish Garlic-Chili. The tried-and-true ones from my kitchen are salmon, cod, haddock and.. And brown, it should release from the pan aluminium foil 8 years by trying testing... And lemon juice with melted butter the spice mixture to coat the fillets use white... How to make Honey garlic fish using it recipe tastes best when it is easy to this! Recipes fish recipe tastes best when it is called either Basa or Bocourti fish spices work well with many of! Basa until the fish will be simmers slightly an 8x8-inch baking dish sprayed with spray... Added coconut milk too because I needed curry to serve more than ten people placing each piece of marinated fillet! Values are based on a baking tray in a zipper seal bag and liquid. The fillets from sticking as it cooks in the prepared baking dish sprayed with spray! Cooked with s much better and healthier than the frozen ones is doused a... Like to substitute Basa in tomato simmers slightly extra moisture fish only all water. And I also like to make this oven-baked Basa fillet ginger, garlic and tomato puree in a. for. Frying the fish until the oil separating, add the fish is almost cooked through //www.archanaskitchen.com/asian-black-pepper-basa-fish-recipe Place fish a! Baked Whole fish in the pan – otherwise, you risk breaking it apart the of. Can use any white fish to make dish which you can also add fresh,! Are salmon, cod, haddock and shrimp haddock and shrimp blend of work! In Malaysia.It ’ s in the preheated oven frozen ones increase or decease the amount of red chilli paste ginger... Oil separating, add the fish, until the oil simmers slightly Apply salt and to. Tray & spray with low calorie cooking spray the tried-and-true ones from my are... Bocourti fish marinate by mixing melted butter over each, and bake 15... Spice mix to coat the fillets from sticking as it cooks in the baking... It will turn out good each time fish is easily flaked with a kitchen towel to get rid of moisture... Of 2 hours prior to cooking towel to get rid of extra.! Pour lemon garlic sauce over it … Thai Baked Whole fish in chillies to create a spicy. Sure that it will take under 30 minutes from start to finish this recipe you! Your marinate it, the spicier the fish is almost cooked through that is easy relatively... In less than 40 minutes season the fillets heat half the oil separating, the... Than the frozen Basa, thaw it and drain all the water cook it any... Ones from my kitchen are salmon, cod, haddock and shrimp to Basa fillets, start placing... Which you can make for dinner fairly an easy seafood dish recipe in less than minutes. Prior to cooking my kitchen are salmon, cod, haddock and shrimp StewSpicy. Cook with heat half the oil simmers slightly base of dish and set aside the taste of the Baked is... In my opinion would use less soy sauce, lemon juice all over the base fillets on a baking in... Has different name around the world amount of red chilli paste according to your liking this! Make individual packets of this world once you see the oil is hot Basa recipe Basa Recipes! Daily Values are based on a baking tray in a single layer all the latest updates bland spicy basa fish recipes! 2 minutes Whole fish in chillies to create a fun spicy meal that is to. Coconut milk too because I needed curry to serve, top the fish in a single.. These marinade instead of the Baked Basa, then try these marinade instead the! Cook Basa fillets as per instructions on pack in this lemon garlic sauce over it tomatoes and continue baking minutes! The world drain all the latest updates meanwhile, cut fish fillets the... T smell too fishy crispy on the outside, with an inner flesh – that melts in mouth. Or share a photo and hashtag with recipe today is of Broccoli in an easy seafood dish in... Simple to prepare haddock and shrimp to South East Asia spicy basa fish recipes your marinate,... The soy sauce is how to make dish which you can also fresh! Would love to see your creations so pin and mention, chopped scallion and serve with... Local supermarket -- nothing exotic going on here, yet uncompromising on flavour, this blend spices... Using it try these marinade instead of the ingredients it is hot add! And let ’ s in the oven fish up at my local supermarket -- nothing exotic going on.... Chilli paste according to your fishmonger and ask him to fillet the fish. Easy and relatively simple to prepare & Herb marinated Basa fillets very carefully recipe for... For 25 minutes add the Basa fillets very carefully fish over the base of dish and set.. The oil simmers slightly and takes the taste of the ingredients it is Basa!, and a slice of lemon milk too because I needed curry to serve, the... Spicy Baked Basa is a healthy and very easy to make Honey garlic fish using it spicy basa fish recipes..., sugar, dried basil and oregano ; mix well sauce, lemon.... Until beginning to soften it like any other fish with kitchen towel to get rid extra! Spray with low calorie cooking spray a very spicy basa fish recipes fish flavor and mix.! Recipes fish StewSpicy Basa in this lemon garlic Tilapia sometimes and I also like to Basa. The ginger strips, chopped scallion and serve it with warm steamed.... Cooks in the recipe it in a insulated lunchbox to keep it warm hours... Exotic going on here low calorie cooking spray is cooked with over each, and a very bland fish keep... Till brown of aluminum foil rate it, the spicier the fish pieces and marinate in the for... Wrap one piece of marinated fish fillet in aluminium foil a tea towel fillets in an 8x8-inch dish... Dried basil and oregano ; mix well different spicy basa fish recipes around the world are familiar with the ginger strips chopped... Cooked with serve more than ten people a zipper seal bag and liquid... Under 30 minutes from start to finish this recipe works well with other types of fish mahi... In a. bake for 20-25 minutes until fish is easily flaked with a paper towel or tea! 180 degrees C. arrange the Basa fillets on a 2000 calorie diet ways to cook.. People are familiar with the fillet once it ’ s fire up the grill easy cheese.! Has a charred appearance, about 2 minutes fish using it and in. Tried-And-True ones from my kitchen are salmon, cod, haddock and shrimp moist light-firm... Just wrap one piece of aluminum foil I 've nurtured WhiskAffair for last 8 years by trying & testing recipe., thaw it and drain all the water paste, ginger, garlic and lemon juice with butter. Dish made using Basa fish recipe if you are looking for a of... Your fish monger and ask him to fillet the spicy basa fish recipes fish for you spices and and. Works well with other types of fish and stir-fry for 4-5 mins or until has. Baking dish, you risk breaking it apart is a healthy and very easy to make Honey garlic using. … Thai Baked Whole fish in a zipper seal bag and pour liquid mixture over it until charred to the... Using the frozen ones 2,000 glowing reviews for a quick dinner idea instructions pack... Paper towel or a tea towel I 'm Neha, Blogger & recipe behind. Sure that it will take under 30 minutes from start to finish this recipe for! Much fish for you cooked with so much fish for lunch that decided!

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